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center yourself

…and discover the benefits of movement

Amelia is a Nationally Certified Pilates Teacher (NCPT) based in Westchester, NY. She holds a BFA in Dance from Rutgers University. Amelia received her comprehensive Pilates education through Polestar Pilates in 2015. She has taught in San Francisco and New York City, and presently runs her own business. Amelia has experience working with pre & post-natal clientele, injury rehabilitation, back pathologies, immunocompromised individuals, seniors with osteoporosis, dancers, runners, and many more.

Pilates offers a low-impact, whole-body training program through breath-work, alignment, core-strength, resistance training, and mobility.

Amelia works with her clients to cultivate a curiosity and appreciation for movement. Clients can expect to be appropriately challenged in her classes, which are personalized for one’s specific goals and needs due to experience level and lifestyle. Amelia values bodily awareness, functional movement, and well-rounded fitness practices. Her goal is for her clients to become confident movers, who can transition from the studio into their daily routines with vitality and ease.

Interested in getting started?

Amelia is available for in-person booking at her home studio and remotely via virtual instruction.

Please contact her at arbonvento@gmail.com to begin!

Pricing

Virtual sessions (via Zoom) In-Studio Reformer Sessions

single virtual session: $90 single studio session: $125

5 virtual sessions: $435 5 studio sessions: $610

10 virtual sessions: $850 10 studio sessions: $1200

Please note:

24-hour cancellation policy is in effect. All sessions are 60 minutes and one-on-one. All packages expire 3 months after date of purchase and are non-refundable.

Testimonials:


Amelia has been absolutely wonderful. I cannot say enough about how patient, knowledgable, and skilled she is at teaching even someone at my beginning level. Each session has been productive and restorative. And even though she keeps me working hard throughout, it is fun, and I learn so much during the sessions. - Kim K.

Amelia is a caring, intuitive teacher who knows exactly how to guide her students towards a more effective practice. At the end of a class, I feel refreshed, balanced, and more in tune with my body—and I’m always looking forward to the next class. - Thea I.

As a new Pilates student, I loved learning how to get the most workout for my body with small, controlled movements. Pilates has been a lovely way to start my morning or break up my workday, resetting my posture and my mindset! - Caryn H.

I always looked forward to working with Amelia. In addition to a good workout, we would always laugh, which was as equally healing to me as was the Pilates. - Leslie N.